A healthy diabetic diet includes foods rich in fiber and protein from the following categories:
Diabetics should choose foods that have lots of vitamins, minerals, and fibers. They should avoid foods high in saturated fats, trans fats, cholesterol, and sodium. Vegetables:
Whole Grains:
Fruits:
Non-fat Dairy Products:
Beans:
Lean Meats:
Poultry:
Fish:
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